Hypnotherapy (Clinical Hypnosis) is a safe, effective and valuable tool to help treat many conditions and ailments. Hypnotherapy utilizes an easy, comfortable and natural guided process of new learning, healing and deeply peaceful relaxation responses. It allows a new confident level of 'outside the box' thinking, healing and problem-solving responses at the subconscious level - the so-called 'automatic pilot' part of mind and body. It provides creative, dynamic access and control outside of the normal function of the intellect. Clinical Hypnosis successfully helps reduce anxiety, raise self-confidence and self-esteem, provide a natural means of pain control and relief, improves sleep patterns, changes habits and behavioural responses, physical and emotional healing, and the improvement of performance in all areas of life in healthy, meaningful ways.